A Journey Through My Mind And Heart: life through the eyes - download pdf or read online

By John Bennett

over the last ten years i've got suffered from enduring psychological illnesses. one in all my coping tools has been to write down my suggestions and emotions down within the kind of poetry. i locate that it is helping me to push a number of the frequently super painful feelings out of my brain and physique. humans have usually stated to me that they can’t think the way it feels to be quite depressed. With this question in brain i made a decision to put in writing “The leaden blanket” which makes an attempt to explain to the reader my very own own adventure of being depressed. i've got tried to inject a bit humour into my observations as in “Leggings” because the melancholy trip isn't just feeling absolutely invaded via the unfavourable. i've got in my view discovered that my has heightened my sensitivity to the area round me. I’ve discovered to determine attractiveness in easy issues and i've discovered to bear in mind extra satisfied days. “I take into accout feeling chuffed” is this type of poems.
Writing those poems has introduced me via many darkish instances. examining them has highlighted the higher days. i'm hoping that your interpreting them offers you a few perception into the darkish locations of the brain. yet I additionally wish you'll find the paintings exciting or even a laugh at times.
John x

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A Journey Through My Mind And Heart: life through the eyes of depression by John Bennett


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